How Often Should I Rotate My Mattress– Full Information + Best Practices

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Are you wondering How Often Should I Rotate My Mattress? Well. Purchasing a good quality brand new mattress is normally a big investment of money. So, rotating a mattress routinely is important because it helps to keep the mattress healthy performance and a long lifespan.

Rotating a mattress means that you’ll use each side evenly. Rotating your mattress is an important step in mattress maintenance. For proper performance, it is also important to keep a clear idea of how often should I rotate my mattress.

In this instructive guide, you will learn how often should I rotate my mattress, the best practices of the mattress, and the solution to some common questions.

In order to get long-lasting support from your wanted mattress, make sure you will keep in mind the following points and instructions. Hopefully, you will be capable to enjoy your mattress with flawless satisfaction.

How do I rotate my mattress?

There are clear instructions on how to rotate your mattress. So, if you do not know these instructions, read the article carefully.

You should rotate your mattress at least 3 times a year. Actually, rotating is a very simple thing to do. Rotate it 180 degrees, with help if you need it. In case you feel confident to do this yourself, but it will be better to ask for help.

When you are going to rotate then you need to exchange the upper part of the mattress to the lower part. Likewise, the lower part takes entry in the upper part.

While the rotation is completed, you will sleep on an identical surface only the position of the top and bottom of the mattress will alternate with each other.

Process of rotating:

  • Remove your pillows, sheets and duvet, mattress topper, and any furniture close to your bed
  • Secondly, in case your mattress has turning handles, you can use these
  • Finally, move your mattress 180 degrees angle from the top of your bed to the foot

N.B: Mattresses are heavy, and rotating them can cause wrong. Please be careful. 

Why should I rotate my mattress?

Overuse of specific areas can cause sags in your mattress. You might know that sleeping on a sagging mattress disrupts the neutral alignment of your bone. Spinal misalignment leads to back pain, neck pains, and muscle stiffness.

Rotating your mattress lets one space free from frequent use, as another space gets used. It prevents mattress wear, sagging, on the other hand, extends durability.

It is proved that rotating your mattress on a routine basis can be a suitable way to get back your desired support and comfort. Regular rotating supports to adjust the internal foam. Therefore the mattress able to afford a constant level of support for a long time.

The main benefits of rotating my mattress regular basis are:

  • Better support for a long time
  • Consistent comfort
  • Equal distribution of loading
  • Decreased risk of dips and sagging

Note: Rotating prevents mattress wear and sagging. So don’t forget to rotate your mattress regular basis

How often Should I Rotate My Mattress: 

Actually, the rotation always depends on the elements used in your mattress. Various producers suggest how often each mattress type should be rotated. Normally, innerspring and memory foam mattresses should be rotated every 2 to 3 months. Besides, Hybrids mattresses should be rotated every 3 to 6 months, and latex mattresses every 6 months.

How Often Should I Rotate My Mattress

You can take your decision according to these aspects described below,

  • Mattress Type
  • Usage of mattress
  • Flippable or not
  • Consider Bodyweight

Mattress type:

There are certain types of mattresses that need not rotate. In case you have a double-sided mattress, you can rotate your mattress. You can not only rotate your mattress but also you can flip your mattress.

Actually, rotating a mattress after every two/three months is a good practice for maintaining the mattress quality. This implies there are 4 different areas of your mattress you can sleep on, which indicates it should last longer.

There is some anomaly here: You are not supposed to rotate some specific mattresses. For example, level sleep mattresses. Companies produced these mattresses with fixed positional stability. In case you rotate these mattresses, you may notice pain in your shoulder and lumbar space.

You can simply rotate your mattress except for those distinct mattresses. No worry if you fail to find out your mattress type and taking the right decision. You can easily identify it from the producer specifications.

It will assist to make a decision if your mattress is fit or not fit to rotate. Generally, rotation is required when the flip is not possible, for instance, innerspring mattresses with no pillow top. In the case of a common mattress, we’d suggest you rotate your mattress every two to three months.

Usage of mattress:

The mattress that you constantly use to sleep in your master bedroom and the other that you infrequently use in your guest room is not evenly used.

As the master bedroom mattress is utilized for daily sleep, quickly it will miss its comfortable feel. In order to recover the feeling of comfort, it is important to rotate your mattress more often.

Typically, in case you rotate your master bedroom mattress once every 3 months, it will be sufficient to get your aspired comfort feel.

Contrariwise, it is not important to rotate your guest room mattress every 3 months following. Whatever, never stop rotating your guest room mattress forever. It is a better idea for you should try to rotate your guest room mattress every six months to one year later.

Flippable or not:

By using the double-sided mattress, you can get some opportunity by flipping your mattress. In this case, you have the opportunity to sleep on both surfaces of the mattress.

If you feel one side of the mattress become uncomfortable to use you can easily flip the mattress. Once flipping your mattress you should also continue periodic rotation every three to six months.

This habit will support avoiding quick sagging and prolong the lifespan. As a two-sided mattress user, you will get some advantages by turning your mattress upside down.

So, it is a matter of advantage that you don’t have to sleep on the same surface over and over again. As soon as the mattress appears to be painful to use, you can easily flip the mattress.

Experts suggest rotating every 3 to 6 months after rotating once. Undoubtedly, this habit will support avoiding rapid shaking and extend lifespan. In short, you can notice that the rotation time depends on the type and use of each mattress.

Consider your Bodyweight:

How often Should I Rotate My Mattress is also depend on my weight consideration. Actually, the lifespan of a mattress depends on how much weight is put on it. In the case of a heavyweight person, the mattress will be saged comparatively quickly. Are you a weighty person? If yes, possibly you encounter the issues too.

Now, in case your mattress appears to be falling often, it is best to rotate your mattress 1 or 2 times more than you would usually do.

Ultimate Thought:

It is important to know for everybody that how often should I rotate my mattress. Finally, we just recommend you rotate your mattress every 2 or 3 months. If rotate your mattress routinely, you can extend its durability and be able to get consistent support and comfort feel. After reading the article, we hope that you can easily determine how often should you rotate your mattress.

Do you periodically rotate your mattress? in case yes, How often do you rotate your mattress?

Enjoy your comfortable sleeping!

Here are some hand-picked guides:

Frequently Asked Questions:

Can I flip my memory foam mattress?

Never, you have to flip your memory foam mattress. The cause behind it is the memory foam layer is only on the top of your mattress, not on the bottom.

In case you flip your memory foam mattress over, you won’t enjoy the benefits of it. Moreover, the bottom of it isn’t suitable to sleep on and won’t feel comfortable!

It will be better if You rotate your memory foam mattress regularly to keep the fillings evenly distributed. Rotating is good for sagging. If you rotate your mattress regularly, you will get free from mattress sagging.

Which is Better: Flipping or Rotating?

It is not so easy to answer this question directly. The fact is that there are different kinds of mattresses that would benefit from both methods in various ways.

For example, in case you have a pillow top type mattress, it wouldn’t be subjected to flipping at all. Alternatively, you can even out the damage by rotating your mattress regular basis.

The same statement could be said for other types of mattresses. In short, – various types would benefit from multiple methods, depending on their overall ingredient combinations and compositions. Moreover, remember that most of the new mattresses shouldn’t be flipped at all.

What if one person is much heavier than the other?

If you and your bed-mate vary significantly in heavy or height, you have to rotate your mattress 6+ times. Frequent rotation will distribute the fillings more equally, assure an even degree of wear, and it can support to prevent the mattress from sinking or sagging on one

If I am the only person who sleeps on the mattress. How often should I turn it?

In this case, you have to rotate your mattress at least every 3 months. Actually, this distributes the weight equally, ensures each side of the mattress gets equal wear as well as impedes the mattress from sinking on one side.


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